Pregnant Freebie: Pelvic Floor & Birth
What does the pelvic floor do in birth?
How do you work WITH your pelvic floor during labor and delivery?
Do you know how to voluntarily coordinate your pelvic floor and birth for best outcomes?
This free video gives you some basic pelvic floor information and a taste of what is included in Full Bloom Birth Prep course, which is available on my website
Women’s Health & Orthopedic Physical Therapist who specializes in working with women during pregnancy, postpartum and beyond the childbearing years.