Full Bloom Birth Prep
Prepare Your Pelvic Floor for Birth
Your Instructor
Women’s Health, Pelvic Floor& Orthopedic Physical Therapist who specializes in pregnancy, postpartum and beyond the childbearing years. Alicia is also a Motherhood Sexuality & Intimacy Coach.
Course Curriculum
Full Bloom Birth Prep
Available in
days
days
after you enroll
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StartLecture 1: Pelvic Floor Anatomy & Function in Pregnancy & Birth (33:55)
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StartPelvic Floor Relaxation Guided Practice (16:31)
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StartLecture 2: Pushing With the Function of Pelvic Floor (17:50)
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StartPushing Coordination Guided Practice (9:50)
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StartLecture 3: Perineal Preparation (10:00)
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StartWatch and Listen to a Perineal Preparation Appointment (7:38)
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StartLecture 4: Birth Positions & Postpartum Healing Tips (21:26)
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.